About From the Roots Holistic Nutrition

As a CNC, I guide women and families through some of life’s most tender transitions – offering grounded, personalized support rooted in both science and real life. Whether you’re preparing for pregnancy, nourishing yourself postpartum, or supporting a little one with unique needs, you deserve care that feels aligned, empowering and sustainable. 

I bring professional training, lived experience, and a deep respect for your intuition into every conversation – because I believe the best support honors both the data and the person behind it. 

You’re not meant to figure this all out alone. I’m here to walk alongside you. 

I’ve always believed that food is more than fuel – its information, connection, and care. 

But it wasn’t until I walked through the vulnerable seasons of fertility, pregnancy, and motherhood myself that I truly understood how overwhelming it can be to navigate nutrition when the stakes feel so high. The information is endless, often conflicting, and rarely personal. 

I remember feeling frustrated by the one-size-fits-all advice. I wanted someone who could zoom in on my body, my values, and my goals – and help me feel confident, not confused. 

That’s why I do what I do today. 

I believe that nourishment is foundational – and that feeling supported matters just as much as what’s on your plate. 

Welcome! I’m Kenna, and I’m honored you’re here.