Certified nutrition consultant specializing in fertility.
I came to this work through my own experiences, with overwhelm, questions, and deep desire to feel well and nourished during life’s big transitions.
That journey led me to functional nutrition – an approach that honors the whole person, looks beneath symptoms, and supports healing with real food and practical, sustainable care.
I’m a Certified Nutrition Consultant (CNC) through the Oh Baby School of Holistic Nutrition, with a focus on evidence-based root-cause care that supports both parent and child.
I believe in meeting you where you are, respecting your intuition, and helping you feel confident and supported as you nourish yourself and your family – one season at a time.
Here to nourish your journey for fertility, pregnancy, postpartum, and your baby’s first bites.
I’m glad you’re here! I’m Kenna.
Ways to Work Together
Starting solids is such a special milestone, and it’s normal to have questions along the way. With so much advice out there, it can feel overwhelming to know where to begin or what's best for your baby. I’m here to help you find a simple, nourishing approach that feels right for you.
Infant feeding
Those early weeks can feel like a blur of feedings, diaper changes, and little sleep. It’s easy to put your needs on the back burner – but your body deserves care too. With nourishment, you can support healing, boost energy, and improve clarity for your new role in motherhood.
Postpartum Nutrition
Pregnancy is a time of incredible change, and what you eat truly matters – for both your baby's development and your own health. I help you cut through the confusion with clear, supportive guidance so you can feel confident and nourished every step of the way.
Pregnancy Nutrition
The preconception season is a meaningful time to care for your body and prepare the way for new life. I provide clear, evidence-informed support to help you understand the key nutrients and habits that can make the path to conception feel more steady and supported.
Fertility Nutrition
A gentle guide to nourishing your body and supporting your fertility — one phase at a time.
Eating for Each Phase of Your Cycle
Cycle Smart Meal Planning:
Catch up on the latest insights in holistic nutrition, fertility wellness, seasonal recipes, and the rhythms of motherhood
Read the blog
