Real life support for fertility, pregnancy, postpartum & beyond.

From the Roots Blog

Nourishing coconut chicken soup made with bone broth, turmeric, sweet potatoes, spinach, and shredded chicken topped with sliced avocado.

Everything But the Crouton Seasoning

Pregnancy

Sprouted Flour Sourdough Muffins – Healthy, Overnight Recipe

Fertility

Plate with Sourdough Apple Cinnamon Muffins

Slow Simmered Bone Broth for Every Season of Motherhood

Fertility

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Follow along on Instagram for inspiring client journeys, simple nourishing tips, and a peek at life in Eau Claire, WI.

Find your way around

Based in Eau Claire, Wisconsin, I support women through every stage of motherhood – from fertility to postpartum and infant feeding. Whether you’re local or connecting from afar, I offer personalized nutrition guidance to help you feel nourished, confident, and cared for.

Real life support for fertility, pregnancy, postpartum & beyond.

From the Roots Blog

Follow Along

Find your way around

I'm Kenna